Some more footage I found from the Defense in a Chair class:  

I’ve been thinking about a very serious question, rather a series of questions, about Systema lately, questions I think you should also take some time to address for yourself. I’ll give you my answers which may help you as well. To recap here is the main question: “Why Systema instead of other very effective martial Read More …

I’ve been thinking about a very serious question, rather a series of questions, about Systema lately, questions I think you should also take some time to address for yourself. I’ll give you my answers which may help you as well. Here they are: Why do I continue to train in the Martial Arts and why Read More …

Do you want to know how to heal your accumulated martial arts injuries? Listen to the following interview with The Knee Pain Guru, Bill Parravano about The Martial Arts First Aid Kit: BILL PARRAVANO MARTIAL ARTS FIRST AID KIT INTERVIEW Brad Scornavacco: Hi, everybody. Welcome back, and welcome to today’s call. This is Brad Scornavacco. I’m Read More …

    Paul Trout:  This is Paul Trout with Systema Colorado. Welcome back. Today we are going to talk about one of the larger mystiques in Systema, striking. This engenders quotes from training boxers such as “I have never been hit so hard in my entire life” and “I was at a seminar and this Read More …

If you are looking for a Colorado Systema and Russian Martial Art School then we are  your premier source for Mikhail Ryabko/Vladimir Vasiliev-lineage Systema. Systema Colorado offers a complete martial arts education “based on the training of the Russian Special Forces (Spetsnaz).” Here are just some of the topics we teach: Knife Defense & Knife Read More …

  Al McLuckie Interview   Brad Scornavacco:  Hi everybody this is Brad Scornavacco. I’m the Head of School at Systema Colorado and with me today we have Al McLuckie, fellow Systema instructor and long‑time martial artist. Al has been in various martial arts and Chinese martial arts, Philippine and Indonesian martial arts. He’s actually the Read More …

Working with a lifetime of martial arts knowledge, this is an important question. 1. What would you teach to women who had only one day to learn how to defend themselves successfully? 2. Is it even possible? Answer to #2= YES. Answer to #1=Systema, of course. You think it would be anything else? I used Read More …