The Kettlebell-Systema Controversy
The Kettlebell-Systema Controversy The Controversy? Should You Use Kettlebells as part of your Systema Training? Before I answer this, let me say that I teach a Kettlebell Class right before my Systema classes. Most of these students are NOT Systemists, but some are. On the NO side…both Mikhail and Vladimir believe that you don’t need Read More …
